I agree with others, lost 30# in 2017 and early 2018 just doing low carb low sugar, not full keto. Even though I've backslid in my diet, because of how I lost it, the weight is staying off.

Posted By: MinnesotaUte
Date: Thursday 10 January 2019, at 03:48 pm

http://www.utefans.net/message.php?id=1936165
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