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Yes, autoclave or a modern automated pressure cooker, it's science...

Posted By: MinnesotaUte
Date: Thursday, January 10, 2019 at 03:46 pm

P/T=nR/V Basically, in a nutshell, you can dramatically increase the temperature by increasing the pressure at a fixed volume, and therfore push up the phase change temperature of water. Water will boil at 100 deg C, unless you put it in a fixed volume where the pressure increases keeping the water from turning to steam. This way you can cook the meat in a liquid mixture at a temperature well above 100 deg C, but control that overall temperature because the mixture stays in the phase change plateau and remains in an equilibrium that keeps the food in sufficient moisture content to cook without over cooking burning or drying out.

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Messages In This Thread


o NEW: Anybody here done the Keto diet? Anybody here using an instant pot for cooking? I have two colleagues thst swear by the instant pot. (nm)
FlyfishingUte - -- Thursday 10 January 2019, at 09:12 am [ID# 1936113] [reply]
scad41 icon NEW: RE: Anybody here done the Keto diet? Anybody here using an instant pot for cooking? I have two colleagues thst swear by the instant pot.
scad41 - -- Thursday 10 January 2019, at 09:21 am [ID# 1936115] [reply]
Rocker Ute icon NEW: I'd recommend the Keto+carbs diet - basically you do the same thing you are doing, just eat lots more bacon and cheese.
Rocker Ute - -- Thursday 10 January 2019, at 09:48 am [ID# 1936117] [reply]
(1)
midnightversion icon NEW: I went off sugar starting this year. I had the same headache, but feel a lot sharper and focused. It also reduces inflammation and helps me sleep better. (nm)
midnightversion - -- Thursday 10 January 2019, at 12:49 pm [ID# 1936145] [reply]
o NEW: Instant pot is amazing. And they make the best hard boiled eggs. Period. (nm)
ironman1315 - -- Thursday 10 January 2019, at 10:18 am [ID# 1936125] [reply]
o NEW: Many thanks to Rocker Ute Scad41 and ironman for answering my question. Rocker I agree that most diets fail because they are not sustainable in the long run. My plan is similar to yours. Now I just need to find enough foods I like to not get bored (short)
FlyfishingUte - -- Thursday 10 January 2019, at 10:24 am [ID# 1936126] [reply]
sweetgrass icon NEW: I have some psychological hang ups with the instant pot that I can't get past ...
sweetgrass - -- Thursday 10 January 2019, at 10:34 am [ID# 1936127] [reply]
(1)
o NEW: Ativan is the answer you seek just kidding. Sorry to hear you struggle with that issue. (nm)
FlyfishingUte - -- Thursday 10 January 2019, at 10:56 am [ID# 1936128] [reply]
(1)
pangloss icon NEW: Think of it as an autoclave. Hospitals used autoclaves for sterilization before everything became disposable. (nm)
pangloss - -- Thursday 10 January 2019, at 01:12 pm [ID# 1936149] [reply]
MinnesotaUte icon NEW: Yes, autoclave or a modern automated pressure cooker, it's science...
MinnesotaUte - -- Thursday 10 January 2019, at 03:46 pm [ID# 1936164] [reply]
(2)
MinnesotaUte icon NEW: I agree with others, lost 30# in 2017 and early 2018 just doing low carb low sugar, not full keto. Even though I've backslid in my diet, because of how I lost it, the weight is staying off. (nm)
MinnesotaUte - -- Thursday 10 January 2019, at 03:48 pm [ID# 1936165] [reply]
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