Many thanks to Rocker Ute Scad41 and ironman for answering my question. Rocker I agree that most diets fail because they are not sustainable in the long run. My plan is similar to yours. Now I just need to find enough foods I like to not get bored

Posted By: FlyfishingUte
Date: Thursday 10 January 2019, at 10:24 am

with it.

http://www.utefans.net/message.php?id=1936126
Copyright (C) 1998-2019 Utefans LC. All rights reserved. Partner of USA TODAY Sports Digital Properties