Many thanks to Rocker Ute Scad41 and ironman for answering my question. Rocker I agree that most diets fail because they are not sustainable in the long run. My plan is similar to yours. Now I just need to find enough foods I like to not get bored

Posted By: FlyfishingUte
Date: Thursday 10 January 2019, at 10:24 am

with it.
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